Yvan De Bodt v1000m/3:00r...3 row
2,255
Meters
10:38.1
Time
2:21.4
Pace
167
Calories
124
Heart Rate
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,296 |
| Overall Time | 19:38.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 199 |
September 25, 2025 17:09:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:38.1 | 2,255 | 2:21.4 | 124 | 725 | 22 | 124 | |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 30 | 148 | |
| r: 3:00 | 481 | ||||||
| 6:05.2 | 1,000 | 3:02.6 | 57 | 497 | 17 | 109 | |
| r: 3:00 | 560 | ||||||
| 0:59.0 | 255 | 1:55.6 | 226 | 1078 | 26 | 138 | |
| r1,041 |
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Workout Graph
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