Yvan De Bodt 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
487
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 156 |
September 18, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 954 | 23 | 141 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 126 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 23 | 137 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 23 | 140 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 | 149 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 | 155 |