Yvan De Bodt v10:00/1:00r...6 row
6,918
Meters
28:19.0
Time
2:02.7
Pace
492
Calories
118
Heart Rate
| Rest Distance | 1,349 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,267 |
| Overall Time | 44:19.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 197 |
September 07, 2025 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:19.0 | 6,918 | 2:02.7 | 189 | 950 | 27 | 118 | |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 614 | 21 | 97 | |
| r: 1:00 | 6 | ||||||
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 29 | 145 | |
| r: 3:00 | 529 | ||||||
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 29 | 153 | |
| r: 3:00 | 374 | ||||||
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 28 | 156 | |
| r: 3:00 | 254 | ||||||
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 28 | 159 | |
| r: 3:00 | 178 | ||||||
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 29 | 0 | |
| r: 3:00 | 8 | ||||||
| r1,349 |
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Workout Graph
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