Yvan De Bodt 30:00 row
7,246
Meters
30:00.0
Time
2:04.2
Pace
472
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
September 02, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246 | 2:04.2 | 183 | 928 | 24 | 126 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 | 118 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 24 | 122 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 25 | 125 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 25 | 132 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 25 | 133 |