Yvan De Bodt 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
442
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
August 31, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 25 | 113 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 25 | 111 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 | 112 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 | 111 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 | 116 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 26 | 116 |