Yvan De Bodt v2:30/r...3 row
7,709
Meters
35:00.0
Time
2:16.2
Pace
532
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,709 |
| Overall Time | 35:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 179 |
August 19, 2025 11:29:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,709 | 2:16.2 | 139 | 776 | 25 | 111 |
| 2:30.0 | 489 | 2:33.3 | 97 | 633 | 25 | 82 |
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 25 | 125 |
| 2:30.0 | 567 | 2:12.2 | 151 | 820 | 25 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1