Yvan De Bodt v7:06/r...1 row
1,527
Meters
7:06.0
Time
2:19.4
Pace
103
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,527 |
| Overall Time | 7:06.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 49 |
| Stroke Count | 345 |
| Drag Factor | 137 |
August 15, 2025 16:04:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,527 | 2:19.4 | 129 | 743 | 49 | 111 |
| 7:06.0 | 1,527 | 2:19.4 | 129 | 743 | 49 | 102 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 3 on Desert Eight, EXR World - Regeneration Training 3