Yvan De Bodt v10:00/r...3 row
7,384
Meters
30:00.0
Time
2:01.8
Pace
492
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,384 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 158 |
August 03, 2025 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,384 | 2:01.8 | 193 | 965 | 27 | 135 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 26 | 111 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 27 | 139 |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 28 | 156 |
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Workout Graph
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