Yvan De Bodt v3:00/2:00r...5 row
3,826
Meters
15:00.0
Time
1:57.6
Pace
265
Calories
130
Heart Rate
| Rest Distance | 1,645 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,471 |
| Overall Time | 25:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 171 |
August 01, 2025 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,826 | 1:57.6 | 215 | 1040 | 27 | 130 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 28 | 117 | |
| r: 2:00 | 414 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 27 | 126 | |
| r: 2:00 | 387 | ||||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 27 | 126 | |
| r: 2:00 | 144 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 28 | 136 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 29 | 145 | |
| r: 2:00 | 365 | ||||||
| r1,645 |
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Workout Graph
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