Yvan De Bodt 5000m row
5,000
Meters
21:18.3
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 121 |
May 22, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000 | 2:07.8 | 168 | 876 | 32 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 32 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 32 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 32 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 34 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 34 |
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Workout Graph
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