Yvan De Bodt 30:00 row
5,266
Meters
30:00.0
Time
2:50.9
Pace
286
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 118 |
May 21, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,266 | 2:50.9 | 70 | 541 | 27 | 112 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 26 | 106 |
| 12:00.0 | 749 | 4:00.3 | 25 | 386 | 18 | 140 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 32 | 114 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 32 | 109 |
| 30:00.0 | 1,043 | 2:52.5 | 68 | 534 | 29 | 92 |
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Workout Graph
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