Abhinav Goyal 6x1:00/1:00r BikeErg
2,755
Meters
6:00.0
Time
2:10.6
Pace
83
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,065 |
| Overall Time | 12:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 68 |
| Revolution Count | 409 |
| Drag Factor | 102 |
June 23, 2025 09:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,755 | 2:10.6 | 157 | 839 | 68 | |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 60 | |
| 1:00.0 | 461 | 2:10.1 | 159 | 846 | 68 | |
| 1:00.0 | 498 | 2:00.4 | 200 | 988 | 74 | |
| 1:00.0 | 483 | 2:04.2 | 183 | 928 | 72 | |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 63 | |
| 1:00.0 | 486 | 2:03.4 | 186 | 940 | 72 | |
| r310 |
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Workout Graph
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