Abhinav Goyal 4000m BikeErg
4,000
Meters
10:21.2
Time
2:35.3
Pace
106
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 79 |
| Revolution Count | 812 |
| Drag Factor | 41 |
May 30, 2025 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:21.2 | 4,000 | 2:35.3 | 93 | 621 | 79 |
| 2:25.6 | 800 | 3:02.0 | 58 | 499 | 67 |
| 2:04.7 | 1,600 | 2:35.8 | 92 | 618 | 78 |
| 2:02.8 | 2,400 | 2:33.5 | 97 | 633 | 79 |
| 1:55.3 | 3,200 | 2:24.1 | 117 | 702 | 85 |
| 1:52.7 | 4,000 | 2:20.8 | 125 | 730 | 86 |
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