Olli Mustonen v3:00/2:00r...2 BikeErg
2,545
Meters
6:00.0
Time
2:21.4
Pace
71
Calories
| Rest Distance | 767 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,312 |
| Overall Time | 10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 56 |
| Revolution Count | 437 |
| Power/kg | 1.41 |
| Drag Factor | 147 |
September 08, 2025 12:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,545 | 2:21.4 | 124 | 725 | 56 | |
| 3:00.0 | 1,302 | 2:18.2 | 132 | 755 | 57 | |
| r: 2:00 | 722 | |||||
| 3:00.0 | 1,242 | 2:24.9 | 115 | 695 | 55 | |
| r: 2:00 | 45 | |||||
| r767 |
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Workout Graph
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