Olli Mustonen 4x1:00/1:00r BikeErg
2,099
Meters
4:00.0
Time
1:54.3
Pace
72
Calories
| Rest Distance | 1,447 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,546 |
| Overall Time | 8:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 66 |
| Revolution Count | 452 |
| Power/kg | 2.66 |
| Drag Factor | 161 |
May 26, 2025 18:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 66 | |
| 1:00.0 | 502 | 1:59.5 | 205 | 1005 | 64 | |
| 1:00.0 | 507 | 1:58.3 | 211 | 1026 | 64 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1187 | 69 | |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 70 | |
| r1,447 |
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Workout Graph
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