Hans Peeters v500m/2:00r...5 row
3,500
Meters
12:49.0
Time
1:49.8
Pace
262
Calories
| Rest Distance | 1,258 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,758 |
| Overall Time | 22:49.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 433 |
| Drag Factor | 155 |
September 05, 2025 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.0 | 3,500 | 1:49.8 | 264 | 1208 | 35 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 46 | |
| r: 2:00 | 187 | |||||
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 33 | |
| r: 2:00 | 194 | |||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 33 | |
| r: 2:00 | 278 | |||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 31 | |
| r: 2:00 | 209 | |||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 32 | |
| r: 2:00 | 390 | |||||
| r1,258 |
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Workout Graph
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