Hans Peeters v1:00/2:00r...5 row
3,472
Meters
13:00.0
Time
1:52.3
Pace
252
Calories
| Rest Distance | 2,105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,577 |
| Overall Time | 23:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 35 |
| Stroke Count | 443 |
| Drag Factor | 149 |
September 03, 2025 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,472 | 1:52.3 | 247 | 1149 | 35 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 45 | |
| r: 2:00 | 477 | |||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 36 | |
| r: 2:00 | 377 | |||||
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 32 | |
| r: 2:00 | 397 | |||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 32 | |
| r: 2:00 | 403 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | |
| r: 2:00 | 451 | |||||
| r2,105 |
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Workout Graph
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