Hans Peeters 4400m row
4,400
Meters
19:17.5
Time
2:11.5
Pace
269
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 685 |
| Drag Factor | 149 |
August 07, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 4,400 | 2:11.5 | 154 | 829 | 35 |
| 4:12.2 | 900 | 2:20.1 | 127 | 737 | 38 |
| 3:52.3 | 1,800 | 2:09.0 | 163 | 860 | 34 |
| 3:53.3 | 2,700 | 2:09.6 | 161 | 853 | 34 |
| 3:54.5 | 3,600 | 2:10.2 | 158 | 844 | 35 |
| 3:25.1 | 4,400 | 2:08.1 | 166 | 871 | 36 |
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Workout Graph
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