Hans Peeters v8:00/3:00r...4 row
5,173
Meters
20:00.0
Time
1:55.9
Pace
361
Calories
| Rest Distance | 2,157 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,330 |
| Overall Time | 32:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 38 |
| Stroke Count | 790 |
| Drag Factor | 163 |
August 06, 2025 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,173 | 1:55.9 | 224 | 1071 | 38 | |
| 8:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 45 | |
| r: 3:00 | 405 | |||||
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 37 | |
| r: 3:00 | 557 | |||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 35 | |
| r: 3:00 | 550 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 37 | |
| r: 3:00 | 645 | |||||
| r2,157 |
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Workout Graph
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