Hans Peeters 3000m row
3,000
Meters
12:43.5
Time
2:07.2
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 40 |
| Stroke Count | 514 |
| Drag Factor | 160 |
August 03, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 3,000 | 2:07.2 | 170 | 884 | 40 |
| 2:36.5 | 600 | 2:10.4 | 158 | 843 | 43 |
| 2:32.5 | 1,200 | 2:07.0 | 171 | 886 | 40 |
| 2:34.1 | 1,800 | 2:08.4 | 165 | 868 | 41 |
| 2:31.9 | 2,400 | 2:06.5 | 173 | 893 | 40 |
| 2:28.6 | 3,000 | 2:03.8 | 184 | 934 | 37 |
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Workout Graph
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