Hans Peeters v500m/2:00r...5 row
3,500
Meters
13:04.0
Time
1:52.0
Pace
254
Calories
| Rest Distance | 1,582 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 23:04.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 38 |
| Stroke Count | 499 |
| Drag Factor | 161 |
August 03, 2025 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.0 | 3,500 | 1:52.0 | 249 | 1157 | 38 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 48 | |
| r: 2:00 | 312 | |||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 37 | |
| r: 2:00 | 321 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 37 | |
| r: 2:00 | 300 | |||||
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 35 | |
| r: 2:00 | 281 | |||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 37 | |
| r: 2:00 | 368 | |||||
| r1,582 |
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Workout Graph
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