Hans Peeters v1:00/1:00r...6 row
5,354
Meters
21:00.0
Time
1:57.6
Pace
367
Calories
| Rest Distance | 913 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,267 |
| Overall Time | 27:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 38 |
| Stroke Count | 756 |
| Drag Factor | 150 |
July 22, 2025 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,354 | 1:57.6 | 215 | 1039 | 38 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 48 | |
| r: 1:00 | 188 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 39 | |
| r: 1:00 | 153 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 39 | |
| r: 1:00 | 192 | |||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 36 | |
| r: 1:00 | 140 | |||||
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 34 | |
| r: 1:00 | 104 | |||||
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 33 | |
| r: 1:00 | 136 | |||||
| r913 |
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Workout Graph
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