Hans Peeters v3:00/2:00r...4 row
2,449
Meters
9:35.9
Time
1:57.5
Pace
165
Calories
| Rest Distance | 823 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,272 |
| Overall Time | 17:35.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 42 |
| Stroke Count | 419 |
| Drag Factor | 137 |
June 17, 2025 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,449 | 1:57.5 | 215 | 1041 | 42 | |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 46 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 43 | |
| r: 2:00 | 283 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 44 | |
| r: 2:00 | 271 | |||||
| 0:35.9 | 147 | 2:02.1 | 192 | 961 | 35 | |
| r823 |
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Workout Graph
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