Hans Peeters v4:00/2:00r...4 row
3,922
Meters
16:00.0
Time
2:02.3
Pace
253
Calories
| Rest Distance | 1,220 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,142 |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 43 |
| Stroke Count | 695 |
| Drag Factor | 138 |
June 09, 2025 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,922 | 2:02.3 | 191 | 957 | 43 | |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 47 | |
| r: 2:00 | 349 | |||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 42 | |
| r: 2:00 | 304 | |||||
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 43 | |
| r: 2:00 | 298 | |||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 42 | |
| r: 2:00 | 269 | |||||
| r1,220 |
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Workout Graph
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