Hans Peeters v2:00/2:00r...5 row
3,523
Meters
14:00.0
Time
1:59.2
Pace
232
Calories
| Rest Distance | 1,449 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,972 |
| Overall Time | 24:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 44 |
| Stroke Count | 611 |
| Drag Factor | 156 |
June 07, 2025 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,523 | 1:59.2 | 207 | 1010 | 44 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 50 | |
| r: 2:00 | 286 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 45 | |
| r: 2:00 | 316 | |||||
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 42 | |
| r: 2:00 | 319 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 42 | |
| r: 2:00 | 265 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 43 | |
| r: 2:00 | 263 | |||||
| r1,449 |
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Workout Graph
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