Hans Peeters v3:00/2:00r...5 row
4,578
Meters
19:00.0
Time
2:04.5
Pace
290
Calories
| Rest Distance | 1,619 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,197 |
| Overall Time | 29:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 43 |
| Stroke Count | 826 |
| Drag Factor | 139 |
May 28, 2025 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,578 | 2:04.5 | 181 | 924 | 43 | |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 43 | |
| r: 2:00 | 332 | |||||
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 43 | |
| r: 2:00 | 304 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 44 | |
| r: 2:00 | 353 | |||||
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 44 | |
| r: 2:00 | 305 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 44 | |
| r: 2:00 | 325 | |||||
| r1,619 |
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Workout Graph
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