Hans Peeters v1:00/2:00r...5 row
3,428
Meters
15:00.0
Time
2:11.2
Pace
205
Calories
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,088 |
| Overall Time | 25:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 41 |
| Stroke Count | 618 |
| Drag Factor | 127 |
May 26, 2025 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 41 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 43 | |
| r: 2:00 | 341 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 40 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 39 | |
| r: 2:00 | 310 | |||||
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 40 | |
| r: 2:00 | 321 | |||||
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 43 | |
| r: 2:00 | 338 | |||||
| r1,660 |
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Workout Graph
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