Hans Peeters v10c/1:00r...6 row
3,857
Meters
19:43.1
Time
2:33.3
Pace
210
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,720 |
| Overall Time | 25:43.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 46 |
| Stroke Count | 936 |
| Drag Factor | 141 |
May 23, 2025 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.1 | 3,857 | 2:33.3 | 97 | 633 | 46 | |
| 1:05.0 | 183 | 2:57.5 | 62 | 515 | 41 | |
| r: 1:00 | 54 | |||||
| 1:46.4 | 360 | 2:27.7 | 108 | 673 | 49 | |
| r: 1:00 | 157 | |||||
| 2:51.4 | 556 | 2:34.1 | 96 | 628 | 47 | |
| r: 1:00 | 164 | |||||
| 3:47.5 | 739 | 2:33.9 | 96 | 630 | 47 | |
| r: 1:00 | 166 | |||||
| 4:36.1 | 914 | 2:31.0 | 102 | 649 | 48 | |
| r: 1:00 | 163 | |||||
| 5:36.7 | 1,104 | 2:32.4 | 99 | 639 | 48 | |
| r: 1:00 | 159 | |||||
| r863 |
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Workout Graph
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