Ge nom 1:00:06 row
10,923
Meters
1:00:06.2
Time
2:45.0
Pace
563
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 124 |
June 14, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,923 | 2:45.0 | 78 | 567 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 26 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 27 |
| 55:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 622 | 28 |
| 1:00:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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