Ge nom 30:06 row
5,635
Meters
30:06.6
Time
2:40.3
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 126 |
June 13, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,635 | 2:40.3 | 85 | 592 | 27 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 28 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 28 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 27 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 28 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 29 |
| 30:06.6 | 14 | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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