Armin Koblak 21:50 row
5,020
Meters
21:50.1
Time
2:10.4
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 159 |
December 20, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 5,020 | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 21:50.1 | 458 | 2:00.1 | 202 | 993 | 29 |
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Workout Graph
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