Armin Koblak 30:05 row
6,523
Meters
30:05.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 164 |
November 04, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,523 | 2:18.3 | 132 | 754 | 28 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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