Armin Koblak 45:02 row
10,027
Meters
45:02.6
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 153 |
October 21, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.6 | 10,027 | 2:14.7 | 143 | 792 | 27 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 45:02.5 | 1 | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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