Armin Koblak 21:43 row
5,025
Meters
21:43.8
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 158 |
September 30, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,025 | 2:09.7 | 160 | 851 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 21:43.7 | 421 | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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