Armin Koblak 45:48 row
10,023
Meters
45:48.6
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 154 |
August 04, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.6 | 10,023 | 2:17.1 | 136 | 767 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 45:48.5 | 184 | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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