Armin Koblak 22:00 row
5,028
Meters
22:00.5
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 147 |
July 28, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.5 | 5,028 | 2:11.3 | 155 | 831 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 22:00.5 | 449 | 2:14.1 | 145 | 798 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.