Armin Koblak 53:59 row
12,021
Meters
53:59.0
Time
2:14.7
Pace
710
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1501 |
| Drag Factor | 138 |
June 08, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.0 | 12,021 | 2:14.7 | 143 | 792 | 27 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 53:59.0 | 883 | 2:15.3 | 141 | 785 | 28 |
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Workout Graph
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