Armin Koblak 22:13 row
5,028
Meters
22:13.9
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 137 |
June 06, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.9 | 5,028 | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 22:13.9 | 497 | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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