Armin Koblak 45:24 row
10,037
Meters
45:24.8
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 120 |
June 02, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 10,037 | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 45:24.8 | 83 | 2:29.3 | 105 | 661 | 24 |
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Workout Graph
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