Armin Koblak 14:04 row
3,024
Meters
14:04.5
Time
2:19.6
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 106 |
May 22, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.5 | 3,024 | 2:19.6 | 129 | 742 | 28 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 14:04.5 | 914 | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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