Katie Berridge 500m row

500

Meters

2:14.3

Time

2:14.3

Pace

29

Calories

Average Watts144
Calories Per Hour797
Stroke Rate18
Stroke Count42
Drag Factor164

June 22, 2025 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.3 500 2:14.3 144 797 18
0:55.7 200 2:19.2 130 746 18
0:52.3 400 2:10.7 157 838 20
0:26.4 500 2:12.0 152 823 18

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Workout Graph

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