Rickard Nilsson 10000m row
10,000
Meters
49:58.7
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1327 |
| Drag Factor | 164 |
August 28, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.7 | 10,000 | 2:29.9 | 104 | 657 | 26 |
| 10:12.5 | 2,000 | 2:33.1 | 97 | 635 | 25 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 671 | 27 |
| 9:55.0 | 6,000 | 2:28.7 | 106 | 665 | 28 |
| 9:57.8 | 8,000 | 2:29.4 | 105 | 660 | 27 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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