Rickard Nilsson 10000m row
10,000
Meters
47:34.6
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 165 |
August 22, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.6 | 10,000 | 2:22.7 | 120 | 714 | 23 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 25 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 721 | 22 |
| 9:32.1 | 6,000 | 2:23.0 | 120 | 711 | 22 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 714 | 24 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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