Lixian Liang v2:00/r...2 BikeErg
1,016
Meters
3:05.8
Time
3:02.8
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,016 |
| Overall Time | 3:05.8 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 60 |
| Revolution Count | 160 |
| Drag Factor | 85 |
May 20, 2025 19:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:05.8 | 1,016 | 3:02.8 | 57 | 496 | 60 |
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 72 |
| 1:05.8 | 113 | 9:42.3 | 2 | 306 | 40 |
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Workout Graph
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