Charles Cowan 5:03 row
1,331
Meters
5:03.1
Time
1:53.8
Pace
94
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 170 |
August 11, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,331 | 1:53.8 | 237 | 1116 | 24 |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 26 |
| 5:03.1 | 517 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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