Charles Cowan 1x2:00/r row
434
Meters
2:00.0
Time
2:18.2
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 434 |
| Overall Time | 2:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 167 |
July 21, 2025 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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