Charles Cowan 3:14 row
463
Meters
3:14.9
Time
3:30.4
Pace
23
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 138 |
June 15, 2025 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 463 | 3:30.4 | 38 | 429 | 23 |
| 3:14.9 | 463 | 3:30.4 | 38 | 429 | 23 |
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Workout Graph
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