Charles Cowan 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 27 |
Stroke Count | 139 |
Drag Factor | 144 |
June 06, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
1:00.0 | 187 | 2:40.4 | 85 | 591 | 28 |
2:00.0 | 215 | 2:19.5 | 129 | 743 | 28 |
3:00.0 | 184 | 2:43.0 | 81 | 577 | 27 |
4:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
5:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph

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