Charles Cowan 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 144 |
June 06, 2025 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 36 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 40 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 45 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 38 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 31 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.