Charles Cowan 1500m row
1,500
Meters
7:37.9
Time
2:32.6
Pace
79
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 143 |
June 03, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.9 | 1,500 | 2:32.6 | 98 | 638 | 24 |
| 1:41.9 | 300 | 2:49.8 | 71 | 545 | 25 |
| 1:27.2 | 600 | 2:25.3 | 114 | 692 | 26 |
| 1:32.1 | 900 | 2:33.5 | 97 | 633 | 25 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 687 | 24 |
| 1:29.2 | 1,500 | 2:28.6 | 107 | 666 | 24 |
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Workout Graph
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